My biggest source of happiness seems to be coming from painting.
I have been taking a online painting classes since October and the creative juices are flowing.
It's been so awesome that I have signed up for a year long painting course! Here is the course I am taking : Year Long Painting Class
Some of my recent finished works and I do sell my paintings.
Click here to view My art website.
Vikings! For your viewing pleasure. I have been enjoying watching this series.
All that testosterone and the strong shield maidens!
Mushrooms are keeping me healthy and thriving this February.
I didn't get on the mushroom band wagon till now. I take Rishi, Cordyceps, and Chaga. They all help support different functions such as energy, calmness, and immunity.
I like and take all of them.
Read which ones might be supportive for you here : Mushroom medicine to support your health.
Another easy thing I am doing for my health is making herbal infusions.
This comes from Susun Weed, the queen of all things herbal.
I have 6 different herbs I rotate through. I brew my infusion at bed time and let them sit over night leaving me with a refreshing mineral rich brew to sip on the next day.
My six herbs are Red Clover, Nettles, Oat Straw, Dandelion, Comfrey, and Burdock.
Read how to make an infusion here: How to make a herbal infusion to super charge you.
For your listening pleasure. Ayla Nereo, music for your soul, I hope this helps you soar!
Lastly I came across this saying, ' If you think you need to go fast you probably need to go slow'.
This has stuck in my head for some reason. I find myself remembering as I rush from one thing to the next that I can move through my life at a difference pace.
A slower pace soothes me.
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