What if you could have, clear, fresh, enlivened skin all the time? You can, if you love your lymph.
My world is all about the lymph. Lymph movement is the heart of the Dr Hauschka treatment philosophy.
How are you and your lymph getting on? If you could use an introduction to your lymph, this March I am offering a 'Spring Love Your Lymph Facial Special.'
In nature the warming of the earth in spring moves the fluids in the plants and tree which results in blossoms, blooms and leaves. In the winter our skin much like nature has been in hibernation. Toxins and waste products get stored in our fat over the winter and when spring comes our bodies wake up and these waste products begin to exit the body. But often times this natural process is not highly functioning. We can aid our body with rhythmic movement to help our body move and release.
Often what our body needs for support in not complex, for example the rythmic quality of walking supports our lymph. Since we don't see our lymph fluid like we do blood or other body fluids, it is rather mysterious and often forgotten about. , We can easily lose our connection to this highly important system. I like to think of lymph fluid as energy fluid in our body. To move the lymph is to move energy. Next time you go out doors for a walk take a look at yourself in the mirror. When you arrive back home take a second look. What you will see is a much more enlivened, refreshed, and vital you. You moved your lymph.
This spring I have crafted a special facial treatment to narrow in on the ultimate lymph support.
Rosemary will be used on the body for its ability to stimulate circulation. Citrus oils will support the lymphatic massage of the legs and arms. Time will be allowed for a long luxurious lymphatic facial stimulation massage. Lastly clay ( lymph's best friend ) combined with supportive botanical oils will be applied as a nourishing and detoxifying facial mask..
Customizing facial treatments to the seasons allows me to use some of the more obscure Dr Hauschka products during the treatment. It will be a rite of spring to be sure.
To support your lymph following the treatment, I will send you home with a lymph supporting herbal tea, a sample of the clay mask and cleansing cream, and a travel size of the Lavender Moor Bath Essence to encourage lymph movement in the shower or tub.
Spring Love Your Lymph Facial - only for the month of March 2016
75 minutes $90
My biggest source of happiness seems to be coming from painting.
I have been taking a online painting classes since October and the creative juices are flowing.
It's been so awesome that I have signed up for a year long painting course! Here is the course I am taking : Year Long Painting Class
Some of my recent finished works and I do sell my paintings.
Click here to view My art website.
Vikings! For your viewing pleasure. I have been enjoying watching this series.
All that testosterone and the strong shield maidens!
Mushrooms are keeping me healthy and thriving this February.
I didn't get on the mushroom band wagon till now. I take Rishi, Cordyceps, and Chaga. They all help support different functions such as energy, calmness, and immunity.
I like and take all of them.
Read which ones might be supportive for you here : Mushroom medicine to support your health.
Another easy thing I am doing for my health is making herbal infusions.
This comes from Susun Weed, the queen of all things herbal.
I have 6 different herbs I rotate through. I brew my infusion at bed time and let them sit over night leaving me with a refreshing mineral rich brew to sip on the next day.
My six herbs are Red Clover, Nettles, Oat Straw, Dandelion, Comfrey, and Burdock.
Read how to make an infusion here: How to make a herbal infusion to super charge you.
For your listening pleasure. Ayla Nereo, music for your soul, I hope this helps you soar!
Lastly I came across this saying, ' If you think you need to go fast you probably need to go slow'.
This has stuck in my head for some reason. I find myself remembering as I rush from one thing to the next that I can move through my life at a difference pace.
A slower pace soothes me.
CONTACT VICTORIA, BRITISH COLUMBIA
Telephone 250. 294. 9913